A Friend In Crime

Yesterday my friend messages me to tell me that he has moved into the same neighbourhood. What a delight. We use to get into all sorts of non-sense back in University. Our friendship developed in our final years of High School as both of our best friends had moved to other schools and we were the only surviving Queens in the blocks of our very stern and highly esteemed Catholic learning institution. Rumor was, and history had shown before us that no flamboyant person succesfully reached form 7. Unless you were disciplined enough and associate more with the males during recess and lunch time, or if you had castrated all your social urges to be with girls and gurlz and stay in your own classroom, burying your head in your school work.

We were none of that, I held the record in the Principals red discpline log book, with my name being called more than once to report to the Principals office over the intercom in the classroom early in the morning. We bonded more than once over detention, laughing and talking about our secret lives, atleast mine was a secret his was not so much. Back then he was legendary; promiscuous, free and loud. As we became friends I saw the real vulnerable and loving person beneath that steely exterior.

We both don’t smoke cigarette, we both love to dance, and our thing being that we don’t need alcahol to dance. But my friend is a champion social drinker, and he works as a Bartender in one of the hip night clubs here in Nadi. He is the most fun person you will ever meet.

We communicate really well, my reserved nature is balanced out by his bold nature. He however always respects my privacy and ambitions. Like the fact that I read he respects, and he doesn’t try to discourage that. We both suspect that we speak telepathically well to each other. If we want to talk about a person who is standing in front of us we would just look at each other and nod; our expressions with just our face communicates clearly what we both think and we both get it.

My life is not interesting but the friends that I keep are. I have changed so much, some would say, but my friendships are still the same. The great thing about my best friend Ms Josephine Baker (so I like to call him) is that so far for the many months we don’t talk we still remain friends. He comes through for me, more than I think I come through for him. But we have been there for each other at the times that mattered the most.

2020 sounded exciting in the begining, but my friend now moving into the neighborhood confirms that it surely will be.

Busy And Bored But Still Inspired

Moving through this work week there was a mixture of moods – that they all mixed together, simmered down and turned into me having no mood at all. I know that doesn’t make sense at all. But nothing this week did. I was strenuously very busy at work yet I managed to remain chill. I continued to be detached from situations, which has been very helpful for me as I deal with all sorts of people. Being detached helps me be more confident. My face doesn’t feel chilled when the spotlight is on me to talk, or my hands doesn’t shake that much when I am holding a piece of paper to present. When nasty people come by to stir trouble my mind is a bit more settled, and I manage to breathe in a clarity of mind to respond calmly and appropriately to the person and the situation. I am chilled. So calm. Call me centred. Call me problem dissolver. Call me the peacemaker.

Actually moving with the motions is what I have been doing. I have a goal and I want to achieve it so I got to put in the work that I need to put in in order to achieve it. So therefore I gladly set myself in motion. By the end of the year I want to have consistenly blogged 5 days a week, excluding the holidays I have set for myself to take a break from. And my novel too I want to make great strides with it.

The fact that I am in motion towards my goal means that eventhough I am not sensitive to situations that arises in my immediate surrounding doesn’t mean that I don’t care. I do care, when time permits and an interesting event unfolds in front of me I will pay attention. And I do feel inspired but just no longer over excited about things. Over excitement kills the flow sometimes. Its a great distraction. We appreciate, acknowledge and move on. I am taking small steps to my goals – which are not big at all, whatever I achieve I will receive and whatever I don’t I accept. It is the excitement of doing the work that will set me in continual motion and everything else is just a bonus right.

P.S I love my family especially my Nephew and Niece who are the rays of sunshine in my rather dull life.

The Audacity

My friend has Idris Elba on her phone as her screensaver. A smoochingly sexy photo of him looking like he had just stepped out of the shower, quickly put on a white shirt and jeans and is just about to head out for lunch when you stop him at the door to take a photo of him.

I asked her about it and she says that he is her dream guy; chocolate, tall, sexy, intelligent with a charming personality. With him being her phones screensaver she is summoning all the forces of the Universe to bring her one exactly as she ordered – with free shipping of course. This morning while scrolling through You Tube I came across a video on Mrs Elba about what she has been doing right so far to bag herself Mr Elba. I clicked on the video and sent my friend the link on Whatsapp, excited, thinking about the great delight she will receive my message with, knowing that it would be a very valuable tool in her quest of finding her own perfect Idris Elba.

Since I am not so invested in getting a Mr Elba I quickly skipped through the video. The video creator really put in some deep analysis on the subject and gave some sensible advise. Some of the things she said were quiet useful. One word that caught my attention in the video and that became my mantra that boosted me through today, positively affecting how I operated at work, was the word audacity. The audacity of me to walk and talk like that today.

Back to that Mrs Elba tutorial video, well of course one would have to have the audacity to go for a Mr Elba. But thinking deeper and Mr Elba shmelba aside, we really ought to have some audacity for our own selves. What about having the motherf#$€ing audacity to be our best self. Let’s begin with dismantling this notion that we need to bag, snag or kidnap a man or lover. I would like to echo the one and only Cher’s sentiment that men ARE a luxury NOT a neccesity. I don’t really need one to make me feel whole because I already am.

What about having the audacity to claim our space and know that we are more than sufficient. To have the audacity to know that we deserve all the happiness in the world.

The audacity to have people know and feel that we ought to be treated right, better than how we have been treated. The audacity to say that I don’t need to be audacious to get the same equal treatment as the other human being who maybe more beautiful, rich, lighter skinned or more straighter than I am.

Fuck Idris Elba! He has the audacity to think that I should have audacity to want him or anyone like him, because I also have the audacity to believe that I am a prize that has to be earned. I have all the goodness bestowed upon me to be the dream that you will have to work hard and be enlightened enough to receive.

Again echoing Cher’s sentiments from the same interview, I don’t need to marry a rich man, I am the rich man! I am your screensaver, not just for your phone but for your mind and soul. I will not be made to feel less or that I have to work hard to earn some love and respect. I will laugh at you so loudly the way Eartha Kitt did, and ask you the same question she asked. “Compromise in this life? For what?! Compromising for what reason? … What is compromise?”

Let us have the audacity to value ourselves enough. If it is not going to us than who? The audacity of you and me not to.

In The Crowd

I will not fit in certain spaces, I accept that about myself. There are big fun crowds that I avoid because they intimidate me, or they may avoid me because they do not understand me.

The idea of tweaking me to fit is distasteful, making myself more livelier and funnier just so that I could gain pass into these places of conversations – these crowds. I look out to see who stands out within these crowds and I see these brilliant people whipping up neatly arranged compact verses easily like they could easily whip one up in their sleep.

In the crowd there are so many colorful voices celebrating their individuality, their perspectives and their personalities. What happens to my voice in these crowds should I be a part of it. How do I rise above the noise and speak from a place of truth within me. How do I find the courage, and maintain the courage to speak out. Do I fit myself in, try to sound like them, aspire to have their style or should I just continue to speak my soul out to the ether with the hope that through this exchange I will eventually be redeemed into living my best truth, and uncovering layers of myself that I can only imagine now is in there somewhere.

Energy

Stress is so unnecessary 99 percent of the time. Don’t ask me when is stress necessary, because I really don’t care about that right now. I have my suspicion that meditation is actually working for me. I like to believe that it has really got me chilling. I have listened to some of those guided meditations on You Tube with all these breathing exercises and visualization processes. There is no specific one that I am following. I do focus on my breathing, the in and the out, inhaling deeply sometimes and exhaling deeply sometimes. Other times, I just focus on them and be more chilled as well in my breathing, calming myself down. Sometimes I start yawning half way through it.

My favorite practice that I like to think works just fine is the E.A.S.Y techinque by Light Watkins. The accronym is easy to remember and it stands for Embrace, Accept, Surrender and Yield. Sounds like a very sound medititative experience already right? It is quiet easy to practice which is cool, but what is even more cooler is that we are allowed to scratch our nose or any other parts of our body during the meditation process should we feel like it. We can also adjust how our hands are placed, or adjust our butts to comfortably settle on whatever surface we are sitting on.

The whole practice is to get us into a state of relaxation, so we start from the top of our head focussing on each part of our body and than relaxing them along the way. When we drift, we acknowledge that and we get back in on the meditative ride. It’s that easy. I like to believe that however I do it, and how long I do it (my minimum is 6.5 minutes) it works in relaxing my body and mind.

We can mix and match whatever techniques to suit ourselves. There is a likelyhood that we don’t fully know ourselves well but when we find that something works for us, or we feel will work for us, then we should go ahead and try it.

Sometimes I like to add in a bit of the Chakra balancing meditation. Well the thing is I haven’t properly remembered what the colors of each individual Chakras (or power centers) are, and also where the exact location of each of the seven of them are. I would just go ahead and imagine these seven multicolored discs and start having them rotate clockwise one by one, and then voila I think my Chakras are being opened and balanced out. I like to believe that it works.

Oh and remember if you are going to open the Chakras you got to close them again. Chakra balancing is kind of like a washing machine, you wash your dirty clothes then you turn the machine off again, with the main objective having been to wear new clean and fresh smelling clothes after having the funky machine spin them around.

When I am pressed for time I would just settle for playing those relaxing or deep meditation sounds on You Tube to calm me down. I do this instead of listening to songs because they would exacerbate my jumpy and anxious mind. A song will be so good that I will be tripping, remembering stuffs and hurting. Silly I know, but sometimes, well very rarely these days (better be rarely, it’s 2020), it happens.

Its all about the energy. We all have energy, we are made up of energy so wherever we focus it towards and whatever we are going to do with it, the universe will bring us whatever matches it. I feel that the universe is very direct, whatever we are putting out there manifests and returns back to us. This is why I have been meditating, praying also – humbling myself and being grateful to the great God – and surrounding myself with positive things like friends and family, good books, positive podcasts and a good vision board. Oh I have a vision board at work where I sit 9 hours a day. A funky colleague at work called it a Mood Board, which is also correct because whenever I look at the board it makes me pay less attention to whatever nonsense that may surround me and I get to chill, calm down and feel powerful.

So let’s create moments in the day where we get to destress and calm down, and lets create spaces where we get the positive energy flowing, and our lifes vision rolling in towards us.

It Feels Like Everyday

Mondays are for ‘The Real Housewives of Atlanta’. I plan my day accordingly so that I sit down properly in the evening and watch the shady housewives living their fabulous lives with all their drama.

Since today was my day off I spent the day eating, sleeping and reading. Last night I finished ‘I Know Why The Caged Bird Sings’ by Maya Angelou. I had started reading it right after watching her documentary on Netflix, crying through some parts of it. I have learnt through it her power and contribution through her work and her presence. So much of the book I related to. I guess I always find similar pieces of my experience in books. In this memoir I particularly related to her story of growing up in the small tight knit community of Stamps, Arkansas. That was the last thing I did last night, finishing reading Maya Angelou’s memoir and I ended up dreaming about it. My mind drifting over it and slowly processing all that I read, softly playing some scenes out in my head.

Today I quickly moved onto reading Sally Rooney’s novel ‘Normal People’. I started reading my next novel on the list immediately keeping in mind that I have 50 more good books by great authors – and counting – in my ‘To Be Read’ pile. I love Sally Rooney’s work so far, a young serious writer writing about young people in present time. I just love this novel so much. Really, I am so invested in it.

So this is what is going to be up this year. Firstly looking back at last year, ‘inconsistent’ will have to be placed on my 2019 report card. That is in term of writing. I wrote on and off. Got some sliver of inspiration to write, wrote for 2 days then I stopped writing for 2 months. My excuse, I have a full time job. My response to my own excuse – it is an old darn excuse, I should have a grip on it by now and have figured out how to work around it by now.

Which is why this year I have planned to blog 5 times in a week, taking a break only for Easter, Fiji Day and finally for the final week of the year for Christmas and New Year. That’s what its going to be. Tedious I know. What am I going to be writing about I don’t know, I have no clue. I just need some challenge for the year, to feel like I am back on track. Already trialed this project in December to see if it is do-able, which it is, if I am disciplined enough to stick with it. But I got to admit it is going to be preety tough.

While showering this afternoon it came to me how I should have the sequence of the writing within those 5 days. It goes like this: ‘What’s up on Monday? What are you reading and hows the writing going on Tuesdays? How are you feeling on Wednesday? What are you thinking on Thursday? & finally How was the week on Friday?’ Sounds proper isn’t it. Sounds like something to work towards.

Wishing you a great year! Let’s just go ahead and do the darn thing, what’s the worst that can happen. All the very best ❤

A Good Day To Be Controlling

A friend of mine accused me, in a joking way,  that I am very controlling of their lives. Well I do review and approve of their boyfriends, and I have become that person in the background telling them what to say, and devising a plan of action on how to get out of situations. Our discussions are pretty much intense, they have dragged me into being part of their lives, and oh what a mess I have become a part of.  They are as much of a mess as I am.

Regardless I love my friends and of their messiness. Even though I tell them that despite being a very resilient therapist I have just quit as their therapist I still end up offering my ears, and really can’t help myself but offer my sober directive in what I feel they should be doing. It doesn’t cost me much though because I am detached.

My mantra few weeks ago was ‘control’. Not to be controlling of other peoples lives but of my life first. Apparently this week it came into fruition. I was very much in control and that is because I have learned to be active and relaxed both at the same time. I have learnt that most of my anxiety issues stem from minor things that is totally controllable. If I have control over my breathe I will be able to control my thoughts, my emotions and apparently now of other people as well.

The Politics Of It All

I am tired, but I am not confused of who is who. This shit happens everywhere right? Snakes in the grass type of people around hissing and hissing with their fiery gossips and lies. Those who smile in front of you and talk shit behind your back. I mean we all deal with these things, probably even Saints with their saintliness aren’t able to repell these nasty energy carrying people.

Just one entry ago I was negative, I might have even overdone it abit, and here I go again with a piece of negativity. We all know by now that people have opinions and the least, the very least perfect people have the most of them. To make themselves feel better they like to pick apart other people’s lives and misfortune and speak from a higher place of morality or some other sense of superiority.

What I have known is that I don’t have to be implicated in their ridicule, because only I have authority and I do not allow it. First of all they will always look down on me because I belong to the minority within a nation where the majority counts. The majority makes small exceptions and allowances for the minority but the minority is not to wield their right, because their right is an attack to the bigger fabric of this majority society that I am part of.

That’s why somedays I wish everything was alright and I was a part of the majority culture. I wish that I could fully participate. Wouldn’t that have been nice. To been seen with at least enough dignity in their eyes – to be seen and treated as a normal human being, not having to fight for membership. To be granted membership with the way I stride, in the timbre of my voice and coolness of my choice. To have had the right parts instead of having to self identify.

When our identity and our choices is political and when we find ourselves amongst people who play dirty politics – with their minds steeped in the stagnant filthy mud – all we can do is lift our chin up high and continue to rise.

Still Winning At The Same Boring Game I No Longer Play

Silly, silly player continuing to get played at his game. I am not even playing the game anymore but today I just won again by karma’s default. I had nothing but good wishes for this person – Mr Wannabe Big Tyme player with apparently no game. Back then what I knew for a fact was that one day the tables are going to be turned and I will have the upper hand.

In all honesty, the table still hasnt totally turned whereby I envision myself to be sitting on the upper table like a Queen sitting on her thrown saying “What? Huh? What now?” Serve a taste of his own poison.

From the begining I set the nature of the game and I played by it’s rules. He played the game but I moved it to it’s beautiful end – atleast for me.

So no, no tables turned yet. But today he got exposed for his pathetic’ness and my name was right there at the front row of the situation. It maybe alleged that I had some influence on it but he knows that I will never admit to it, and it could all just be a big coincidence. Well it is true that I had no direct influence on whatever happened; atleast in terms of directly telling people what to do. I just merely offered my advise and things just effortlessly fell into place.

When it was a game, it was really a big game, somedays I lost, somedays I won and when I lost, I lost very badly. I felt all sorts of emotions during that time, and very strongly. I felt hurt, lost, confused and my self-esteem and self-worth plunged 20,000 Leagues below the sea.

Getting myself out of the game took a lot of energy for me. In the moment it felt like a very bad dream but looking back it was a beautiful time of experiencing raw human emotions and from it unfolded this me – that feels new. Today after many months of not strongly thinking about it, and of not talking about it, I feel good, not because of todays well received piece of information about what had happened, but because of this realization that I am so outgrown all that nonsense. I feel like I carry arry extra weight now after surviving, and apparently continuing to be victorious at that same old tired game.

Slowly and Sadly This Evening Rolls In

Today is one of those sad slow evenings. Particularly today this evening comes after a long busy day of fun spent out in the sun and sea. I am perched now on top of my bed continuing to silence my feelings and calming my thoughts for the sacred moment of sleep. I don’t want to be sensitive, I don’t want to be overyly sentimental which is something that often happens to me on these slow kind of evenings. A feeling like I am missing somebody – my family maybe or somebody who I don’t know. Or this strange feeling of confusion, like what is life?

But I have mastered the art of not feeling now, atleast not very deeply or responding to all those feelings. I am an adult like that. I have been adulting so far like that – no feelings. All I want to feel is those that I own. I have fun for me, I talk for me, I laugh for me and I love for me. When I walk into a party or some space, what I try to have first is my own good company before I try to have it with other people. I do not have any expectation, and I do not require much from other people. I’ll be comfortable for me because my happiness is my own. My sleep is my own. My bed is my own. My clothes is my own. My body is my own. The love that I have for my family and friends is my own. I am a person of my own.

There is someone who I have been thinking a lot about with regards to this – the singer H.E.R. How her persona is her own, her music is her own, she owns her space. And that is where my mind has been for the past few days and weeks, owning my space. Before the part where they say I am here for a purpose I would first like to state that I am here to create and live in a space of my own intellectually, artistically, physically and spiritually. I am happily on my own.